| |
| |
|
Alternative Treatments Information Update |
|
|
|
Laxatives You Find In The Drugstore
A laxative is defined as, A substance that is used to promote a bowel movement when you are constipated. Laxatives work by starting and stimulating peristaltic action. Peristaltic action is a wave like movement that occurs throughout your gastrointestinal tract - esophagus, stomach, small intestine, colon - that helps move your food into your stomach, through your intestines, through your colon, and out your rectum. There are drugstore products, natural occurring foods, special nutrients, liquid preparations, herbal substances, and homeopathic liquids that have laxative effects. I do not recommend using drugstore laxatives or any other form of drugs to clear a constipation problem. All my recommendations are for using natural foods, minerals, special nutrients, or herbal products. And some of these natural methods should also be used only for the time it takes to clear your constipation. Recommendation: You should use Drugstore laxatives or drug laxatives only under Doctors recommendations. There are no safe drugstore laxatives. These laxatives are habit-forming and work by desensitizing your colon. Their use can irritate nerves and muscles along the intestinal lining, interfere with digestion and adsorption, cause cramps, deplete fluids, and create other physical internal problems. Laxatives can enlarge and seriously damage your colon when used for a longtime. Eventually, after continual use, you will not be able to have a bowel movement without using them. If you have been using laxatives for a long time, you will have to retrain your colon to activate peristaltic action. This training will have to be done under the care of a medical practitioner. If you are tempted to use drugstore laxatives remember that, Laxatives bought in drugstores are of questionable safety. Because of the action these laxatives have on the small intestine and colon, doctors and other health practitioners recommend their limited use since they, * have chemical side effects that affect your health * produce an active force that can damage nerves that control the muscles in your colon walls * desensitizes your colon so your natural peristaltic action is reduced * become habit-forming * rush food through your intestines so it does not digest and absorb nutrients or minerals properly * kill friendly bacteria, unless they are fiber foods * contain preservative, coloring, and other additives that are unhealthy. * Remove excessive fluids and electrolytes from your body. Recommendation: Never use a laxative, Drugstore or Natural, when you have acute abdominal pain, especially if the pain is on the lower right hand side, where the appendix is located. See your doctor right away. Using Laxatives for the wrong reason can be life threatening. If you use drugstore laxative, use them for just the time needed to clear your constipation. Then starting looking at what it takes to stop your constipation from occurring. Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. He writes a newletter called natural-remedies-thatwork.com and his information on other topics can be seen at http://www.stop-constipation.com
MORE RESOURCES: Bon Iver wins Grammys for best alternative music album, best new artist - Milwaukee Journal Sentinel
Google News |
|
|
|
RELATED ARTICLES
Magnetic Bracelet Used in Research Study Now in United States At the end of 2004 results from a study on arthritis patients in the UK was published in the British Medical Journal.It stated that it had found positive pain reliving results using a magnetic bracelet. Do-Sa-Do: Square Dancing and Mindfulness When I was 12, one of my best friends was a square dancer. Twice a week, her family would pile into the Country Squire station wagon and head to the Grange Hall, where they'd gather with their square dancing club for an evening of music, friendship and do-sa-do. Ganoderma the Miracle Herb - Can It Help You? Let us see if Ganoderma which has been discribed as the "miracle herb" can help you with your health regime.Ganoderma is a type of mushroom that has been know to the far east for thousands of years for its meraculous medicinal properties. Tips for Staying Young Eternally What is something that goes up but never comes down? Your age!Aging is something that humans would love to conquer. Everyone seems to be obsessed in staying young. Super Bee Nutrition Bee's and Bee NutritionWhat is the buzz about bee Nutrition? Well, you cant get more down to nature then bee products. Powerful anti-oxidants, skin creams, supplements, and much more. Water Therapy: Therapeutic and Esoteric Properties for Your Home Spa Smart Bathing Something New Interesting About Water Therapy."The more I find out, the more I find out I need to know"Water therapy, or hydrotherapy, or balneology is a powerful natural tool you can use at your home spa. A Constipation Remedy Using Potassium and Prunes Potassium and prunes are a natural constipation remedy that you can quickly use to help you get constipation relief.Potassium is needed in your colon walls to insure that peristaltic action occurs. Starbucks Green Tea Frappachinos, Can They Prevent Cancer? Starbucks now offers the Green Tea Frappachinos, yes I had one and they are very tasty indeed. We all know green tea helps prevent many types of cancer, not to mention a host of other things. Natural Smoothie Formula to Stop Constipation and Acne Here is how to build a natural smoothie that can stop constipation, relieve acne, improve your skin and give you more energy. The smoothie base is a liquid slurry that can be used to add more natural ingredients. Vitamins And Minerals It is obvious that each of our bodies is unique - there are not two human beings that are exactly the same. That is why I encourage every one to eat the best that they can and get plenty of vegetables as the first source of vitamins and minerals. Foam Pillows are Changing the way the World Sleeps For countless people worldwide, getting a good night's sleep on a regular basis is an elusive, if not almost impossible, goal. The causes for this malady are numerous, and could consist of overwork, stress, pain, a sleep disorder, and the list goes on. Home Remedies, Treatment To All Ailments By Herbal Homemade Remedies Given below the list of Best Home Remedies for all common diseases and conditions. Try these effective home remedies for a few days and see the results. Test Your Indoor Air Quality! How safe is your Indoor Air?1) Does your home have carpeting?* Carpeting captures dust, dirt, chemicals and everything we track in from the outdoors. Carpeting also outgases formaldehydes and other chemicals used in processing. Hemorrhoids Remedy: Practical Diet Tips, Toilet Habits And Exercise To Prevent Hemorrhoid Symptoms Some people say that prevention is better than cure. That is a wise statement indeed. Why Your Mattress May Be Killing You The organic movement, which started with organic food, is moving to the bedroom in a big way. "The bedroom? " you say. The Major Risk Factors of Heart Disease You should always keep in mind that whatever actions you do today can either help to prevent, delay or minimize the effect of heart disease or worsen it. The key is to control risk factors. Pendulum Dowsing: Easy To Learn Techniques Pendulum Dowsing is a very fun and simple way to begin to measure energy fields. Since we all live in a world that is comprised of energy, and since we all have energy in and around our physical bodies, the ability to recognize and measure energy can be valuable and useful. Muget Des Bois: A Healing Victory Known by its other name as Lily of the Valley or May Lily, muget des bois is an English plant used commonly as a perfume. Since the discovery of its virtues in aromatherapy, the use of muget des bois for healing has been increasingly widespread. Alternative Medicine & Herbal Preparations Alternative medicine is gaining more attention every day. The idea that one can heal their body, prevent physical symptoms and even treat them - naturally - is very appealing. Beating Your Neck, Back and Shoulder Pain Suffering from neck, back and shoulder pain? If you are, you're in good company. Millions of people wake up every morning and endure every day experiencing pain in their necks, backs and shoulders.
|
| home | site map |
| © 2010 |
