| |
| |
|
Alternative Treatments Information Update |
|
|
|
Alternative Treatments For Arthritis Pain Relief
Natural, herbal remedies can help arthritis sufferers who have tried traditional pain medications without success. Many natural remedies and supplements have been found to actually reduce cartilage deterioration and even rebuild a patient's lost cartilage. Many people are also seeking natural remedies because of the increasing cost of prescription medication. Conventional over-the-counter pain relievers, such as acetaminophen and ibuprofen, can be very helpful in decreasing joint pain, but they do produce side effects and can cause problems in long-term users. Before adding any supplements to your daily routine, check with your healthcare advisor, as supplements can cause adverse reactions and may not be right for your situation. Before discontinuing a prescription medication, consult a physician. However, with a doctor's approval, there are many natural solutions, which may aid in managing arthritis. Acupuncture - This is a popular alternative to medication for pain relief. Although the pain-relieving effects may be temporary, these sessions can be very beneficial for those who find that drugs or supplements are insufficient or have unacceptable side effects Aromatherapy - Aromatherapy focuses on using pleasurable aromatic botanical oils by either massaging them into the skin, adding them to the bath water, inhaling them directly or diffusing their scents into the surrounding environment. The oils have been known to affect moods, help with relaxation, lessen or end fatigue and anxiety, and help the brain and nervous system via olfactory nerves stimulation when inhaled. It is another holistic treatment used by some arthritic sufferers for pain relief and stress management. Cayenne Cream - Cayenne peppers contain an substance called capsaicin which is responsible for their spicy effect. This also causes a burning sensation when it comes in contact with skin, and inhibits the body's production of substance P which is heavily involved the relaying signals of pain to the brain. You may need to apply the cayenne cream to painful areas two to three times per day for at least one week before you find relief. Chondroitin - The most popular dietary supplements for arthritis sufferers are chondroitin, fish oil and glucosamine. Chondroitin can draw fluid into the cartilage, improving shock-absorbing ability and weight control, as more weight equals more joint pressure. Fish Oil - Fish oils help with controlling inflammation in the body and may provide relief when arthritis is caused by an immune system dysfunction as in lupus. A vegetarian alternative to fish oil is flax seed or borage oil. More information can be found at http://www.omega3fats.com Glucosamine - Recent studies have shown that the cartilage-building substance called glucosamine is effective for the long-term relief of osteoarthritis pain. In some people, glucosamine appears to even slow the deterioration of joints over time and reinforce joint cartilage. Whether or not it can actually reverse the disease is still unclear. Glutathione Glutathione - Glutathione is an antioxidant with anti-inflammatory properties and can be safely boosted by consuming its precursors available in the supplements, N-Acetyl-Cysteine (NAC) or undenatured whey protein. You can find out more about it here http://www.1whey2health.com Magnets - Although magnets that are worn as jewelry or placed on bed linens have been reported by some to be effective pain relievers, results are still preliminary; doctors claim that these magnets are not strong enough. MSM - Methyl-Sulfonyl-Methane is an organic sulfur supplement that appears to slow down the degeneration but is not yet proven and approved. It is used in the reduction of inflammation and can be used in conjunction with glucosamine, in some instances. Nettle leaf - Nettles can reduce a patient's need for NSAIDS (non-steroidal anti-inflammatory drugs) by up to 70 percent. Vitamin B - It is an effective pain reliever. It works best on the knee and can help stop degeneration that is caused by free-radical molecules, not only in the joints but in other areas of the body as well. Vitamin E - This antioxidant is used primarily for osteoarthritis. Ginger - Ginger is an antioxidant that acts as an inflammatory with no major side effects. These are merely a few examples of what an arthritis sufferer can use when seeking pain relief from natural remedies. Due to the lack of scientific study and testing on many of these alternate treatments, there is no proof of their effectiveness. Nothing can cure osteoarthritis, but nutritional supplements, the application of heat or cold to affected joints, exercise, and weight loss can improve the function and flexibility of your joints, and perhaps even slow the progress of the disease. _______________________________________________ Copyright © 2005 Priya Shah Priya Shah is the editor of The Glutathione Report and Health Naturale. For a comprehensive report on arthritis, visit Arthritis Remedies This article may be reprinted as long as the resource box is left intact and all links are hyperlinked. _______________________________________________
MORE RESOURCES:
Google News |
|
|
|
RELATED ARTICLES
Tap Away Your Fears In my workshops we use energy techniques that involve tapping with your fingers on the ends of the energy meridians on your face, upper body, and hands. I would like to tell you why we do. Sinus Infection Symptoms, Antibiotics, and Alternative Medicine Modern Living, Complex Health ProblemsIn our post-modern industrial polluted stress-filled bad-diet culture, no one's health is simple. We are plagued by complex long-term illnesses like lupus, rheumatoid arthritis, chronic fatigue, fibromyalgia, AIDS, even sinus problems. Breathing Your Way To Health Breathing, yes of course we do it, if not we'd be dead, obvious isn't it. But in the far east Breathing techniques have been used for thousands of years. Health & Longevity With BelAir Aromatherapy 1. Clean and Fresh AirBacterial allergens and other pollutants constantly in the air would mean that we are subjected to a long-term disease causing air environment, without protection. Application Methods For Aromatherapys Essential Oils BATH: Add 10-12 drops of a single oil or a blend to 1/2 Cup Epsom Salts or baking soda - or 5 drops to 1 TBSP of Epsom Salts or baking soda. Pour it into a hot bath while it is filling. Cliff Kuhn M.D.s Fun Commandments Unlock Humors Amazingly Powerful Natural Medicine My Fun Commandments are more relevant today than ever before because I continue to explore and enlarge their scope and impact. They are your wellspring for finding freedom from your pain and illness, navigating swiftly through grief and change, having relationships better than you ever dreamed, ridding yourself of your bad habits once and for all, finding and loving a job of your dreams, and so much more. Vibrational Medicine Vibrational medicine attempts to treat people with various forms of pure energy. The influence of alternative medical systems such as Chinese, Ayervedic or Tibetan medicine have led in part to the development of machines that can 'image energy'. Far Infrared Sauna Technology Comes of Age What exactly is infrared, or radiant heat? No need to worry - it has nothing to do with either ultraviolet radiation (which gives you a sunburn and damages your skin) or atomic radiation (the kind from a nuclear bomb).Radiant heat is simply a form of energy that heats objects directly through a process called conversion, without having to heat the air in between. Human Health Modification Using Sun Light and Frequency Human behavior could be modified using light preferably real sunlight. A person could rest in a hammock while a large fan would rotate at a prescribed speed. As The Primary Care Giver for an Alzheimer's Patient, How Can I Get a Break? Taking care of a loved one who has Alzheimer's is a huge responsibility and very time consuming. It can bring a lot of stress, frustration and more. The Many Advantages of Herbal Medicine Nowadays is the era of everything that is herbal and natural. Millions of "all natural," "all herbal" health and dietary supplements are swamping the markets today. Heart Healthy "Open your heart to me, my own," whispers Grandmother Growth so softly you aren't certain you hear her. "Open the wisdom way of compassion here in your heart and draw me inside. Colloidal Silver - Time For a Comeback? I'm sure you know what it's like to be sick. Stuffy head, running nose, sore throat, coughing, fever, and maybe even vomiting. Hemorrhoids Remedy: Practical Diet Tips, Toilet Habits And Exercise To Prevent Hemorrhoid Symptoms Some people say that prevention is better than cure. That is a wise statement indeed. Proper Medical Identification Could Save Your LIFE Everyone with a medical condition or allergy should have a medical id alert bracelet. There are many places that you can find a wide variety of medical alert jewelry styles, especially on the internet. Allergy Approaches through Lifestyle What we do is just as powerful as what we eat to keep ourselves operating at our very best health. This applies to taking care during allergy season as well. Cleansing Your Elimination Organs to Achieve Good Health Benefits of Cleansing Your Elimination Organs Colon cleansing, kidney cleansing, and liver cleansing routines are key elements to an overall body cleansing and detoxification plan. Proper cleansing of toxins from these important elimination organs frees up your body's resources to more effectively fight disease. Reflexology & Meridian Therapy Reflexology & Meridian Therapy are combined healing arts that utilize stimulation of the feet, hands, ears, and meridian lines to correspond with respective body parts and organs. By using reflexology & meridian therapy sessions together aids in stress relief, muscular tension, and improves blood circulation. Anxiety Warning Signs How do you know when you are suffering from background anxiety? It's important to be aware of the warning signs, because excessive levels of anxiety can disrupt your performance, stifle joy and lead to depression and illness.A good test of a person's physical fitness lies in their ability to do the things our ancestors did, routinely. The Sense of Smell and Emotional Response Smell is a specialised chemical sense. It is interesting to note that the olfactory cells are the only place in the human body where the central nervous system is in direct contact with the external environment.
|
| home | site map |
| © 2010 |
