| |
| |
|
Alternative Information |
|
|
|
Illness - What Can We do About it?
Illness concerns everyone. How can we approach it? And what is the reason behind illness? Whether you need to stay well or get well, lifestyle changes are essential to help you win the fight against illness. The reason behind illness There is a reason behind illness. Sometimes the reason is virus or bacteria, sometimes there is a psychological or social reason. Many times it is difficult to see any reason, but often we can find the reason in our lifestyle and daily habits. How can we stay well? Our body has an inherent ability to heal itself. It's important to remember that, whatever treatment we choose when we get ill. By making changes in our lifestyle we are able to strengthen the self healing ability and minimize the reason for illness. Lifestyle changes can be made in four areas: * Food and drink area The fourth area includes stress, which has become a big problem in modern society. We could, of course, go beyond these areas and ask ourselves what kind of society we would need in order to stay healthy. How can we get well? When we are ill we need to help the body cure itself. If it's only a cold we've got, maybe it's enough just keeping warm, relaxing and drinking hot water with a spoon of honey. Most of the time that would do it. The body will heal itself in a few days. But when we get something more serious our body needs more help to fight against illness. Should we choose conventional or alternative treatment? To make the right decision concerning treatment we need knowledge. It's important to study the basics of a few possible alternative treatments, contact people who offer treatments and people who have been treated by them, ask questions, build a basis on which to make a decision. We should also ask our conventional doctor exactly what treatment he/she has in mind, what it does to the body, and what the secondary effects are. Whatever treatment we choose, the results will improve when we add lifestyle changes to the agenda. Lifestyle changes are essential for an optimal result of any treatment. Whatever illness we suffer from, lifestyle changes will improve the chances of recovery. Get well through: Ingela Berger started her own Internet business Lifestyle Plans in 2003 out of a desire to inspire and encourage others to make reality of their dreams of a personal, healthy and fulfilling lifestyle. Ingela has studied theatre directing, history of art, and leadership psychology. After some years working with art exhibitions and the theatre she is now back at school to become a health and lifestyle consultant.
MORE RESOURCES:
Google News |
|
|
|
RELATED ARTICLES
Treating West Nile Virus with High Quality St. Johns Wort West Nile Virus, although new to the U.S. Arthritis and Aromatherapy Arthritis is an inflammation of the joints and is characterized by pain, stiffness, swelling, decreased range of movement and at a more serious stage deformity. Aromatherapy is a holistic approach to health and wellness by means of aromatic, plant derived scents. Shamanic Healing & Soul Retrieval Shamanic healing is one of the vast numbers of healing modalities available for us to experience today. Like acupuncture its roots are in the mists of time and like acupuncture it works with unseen energy. Aromatherapy Candles Nothing turns a commonplace, ho-hum room into a radiant, inviting setting faster than the flicker of a few ordinary candles scattered strategically throughout the room. Add scented candles and you can quickly evoke childhood memories, transport your imagination to a tropical island, or infuse the room with the crisp scent of a pine forest. The Basics of Hypnosis You've seen the stage acts where a hypnotist selects someone out of the audience and when he claps his hands, the unwilling participant struts around the stage clucking like a chicken. You've also seen movies where the hypnotist waves the pocket watch in front of the subject as he utters, "you're getting sleepy ? very sleepy. Hemorrhoids - What Do I Need To Do? There are many unpleasant symptoms and diseases associated with constipation. Hemorrhoids is one such symptom and many doctor or practitioners say, "its not a serious condition. Top 3 Reasons Why You Suffer From Pain In The Back Of The Knee Pain behind the knee is something many of us have or might experience if we play sports that involve bending at the knees, running, tennis, or any activity that puts strain on the area.Here are some things you need to keep in mind if you ever experience such pain behind the knee:1. Pendulum Dowsing: Easy To Learn Techniques Pendulum Dowsing is a very fun and simple way to begin to measure energy fields. Since we all live in a world that is comprised of energy, and since we all have energy in and around our physical bodies, the ability to recognize and measure energy can be valuable and useful. Hypnotherapy and How it Can Help Hypnotherapy is the process of using hypnosis to unlock the capacity of the unconscious mind to bring about therapeutic changes by modifying deeply-held assumptions, fears and misconceptions.The issues that prompt people to turn to hypnotherapy for assistance include:· Phobias · Pain management · Panic attacks · Performance enhancement · Habits - e. Alternative Medicine vs Conventional Medicine - Part 1 The term 'alternative medicine' that is so commonly used today is somewhat unsuitable since that would seem to indicate that it is a form of treatment departing from so-called 'traditional' scientific practices and is just a possibility for a new treatment of disease. The truth is, so called 'alternative' medicine is the natural treatment of disease that was in effect in ancient times long before conventional medicine was ever introduced. Health Improvements for Your Family Your husband always seems tired. Your son is always hungry. A Natural Remedy for Gingivitis, Toothaches, and Mouth Sores Everyone has a variety of bacteria in their mouth. Some have more than others. Know About the All Purpose Holistic Medicine Understanding what holistic medicine is:Holistic Medicine is a wellness-based approach to medicine. It emphasizes the need to look at the whole person, including analysis of physical, nutritional, environmental, emotional, social, spiritual and lifestyle values. Heart Healthy "Open your heart to me, my own," whispers Grandmother Growth so softly you aren't certain you hear her. "Open the wisdom way of compassion here in your heart and draw me inside. Norepinephrine - A Factor in Fibromyalgia Pain That Your Subconscious May Be Able to Curb Normally an inhibitor of pain, norepinephrine can produce pain as well--especially in the case of fibromyalgia. Your subconscious may be able to help counteract the effects of this pain-related brain chemical. Various Types of Herbal Medicine: Used for Thousands of Years to Successfully Treat Diseases Interest in medicinal herbs is on the rise again and the interest is primarily from the pharmaceutical industry, which is always looking for 'new drugs' and more effective substances to treat diseases, for which there may be no or very few drugs available.Considering the very long traditional use of herbal medicines and the large body of evidence of their effectiveness, why is it that we are not generally encouraged to use traditional herbal medicine, instead of synthetic, incomplete copies of herbs, called drugs, considering the millions of dollars being spent looking for these seemingly elusive substances?Herbs are considered treasures when it comes to ancient cultures and herbalists, and many so-called weeds are worth their weight in gold. Use Digestive Enzymes to Reduce Hemorrhoid Inflammation Using digestive enzymes when you have hemorrhoids is a good idea. Digestive enzymes help reduce inflammation, reduce fibrin, and clean the blood of foreign particles. Lead Poisoning in Environment and Our Children Pollution is generallyy defined as the release of harmful environmental contaminants. Pollution can take two major forms: local pollution and global pollution. Alternative Medicine vs Conventional Medicine - Pt 2 In Part 1 we discussed the fact that alternative medicine (so called) was being used in ancient times long before conventional medicine came on the scene. It is interesting to note that there were not so many diseases plaguing mortals in those days. Allergies: Why Do You Have Them? Next time you reach for your Claritin, think about this:Allergies are totally abnormal. Sure, tons of people have them.
|
| home | site map |
| © 2006 |
